Coaching

To help you let go of what you don’t need and get more of what you do

You don’t need fixing, but you might need support.
Especially if you’re navigating a world that hasn’t always understood your wiring.

I’m a spiritual connection coach and guide for HSP and neurodivergent truth-seekers.

I work with neurodivergent people in recovery from addiction or a life of surviving, masking, and pretending. If you’re struggling with shame and people pleasing, and longing to live with more honesty, connection, and light, then coaching can help.

You don't need to explain or translate yourself here. You don’t need to worry about pretending you’re ok, or oversharing. Everything you feel is welcome here. This is a space for you to be exactly who you are.

I bring experience, tools and lived experience — including long-term recovery, an autism diagnosis at 53, and a hard-won commitment to my own truth.

One-to-one coaching

Deep, personalised support. Light for the ones who have walked through many shadows.

  • I currently offer individual coaching sessions for people who relate to one or more of these:

    • You’ve often felt “too much” and “not enough” all at the same time.

    • You feel a lot of shame – and exhaustion, and you don’t know why

    • You’re in recovery, but still feel misunderstood — even among your recovery fellows

    • You’ve recently discovered you’re HSP or neurodivergent and want support in navigating that

    • You’re committed to spiritual growth and connection, but feel a bit lost.

    We’ll work together to uncover what’s true for you — what to move towards and what to let go of.

  • Prices

Single session £121
A safe space to get you started

3 sessions £333
Create some momentum

10 sessions £999
Build something beautiful

Groups

I’m planning some connection groups and community opportunities soon. Join my mailing list to stay in the loop.

Testimonials

“My sessions with Jane are evidence of synchronicity and serendipity at work. Her guidance came to me at the right time – I was ready for it, and I have enjoyed every session. In a group, Jane expertly navigates and works with the experience, knowledge and energy that every participant brings. She provides a beautiful, supportive, joyful space, and this results in inspiring discoveries for everyone in the group. In one-to-one sessions, Jane helped me work through experiences and themes in my life that I did not have the courage to look at and explore before. I now appreciate being an HSP, and I find that it complements and enriches my twelve-step recovery. Thank you so much, Jane, for helping me to know and appreciate myself more. Our sessions have been a gift! I am grateful for the clarity and the exciting possibilities you have helped me unlock."

Renee, Editor

Imogen, Jazz Singer & Teacher

"Jane asked questions that I'd not even thought of and it's making things much clearer about my emotional life. Things I've kept hidden. Being able to talk in-depth like this has been incredible. But also, if I was doing this with someone that wasn’t in recovery, it would be different and I would be constantly thinking, “Yeah, but, there’s this other thing here..." So it's fantastic that Jane is in recovery too. The sessions really helped to explain so much about how I have always, since a small child, perceived and engaged with the world around me, and to keep on exploring what I see now as a tremendous gift. All these things can help me to help."

Jenny, Restorer & End of Life Doula

“Jane has a natural emotional intelligence and a very quick perception, and an ability to listen to something and just see outside the box of what I said, to see what’s going on. She helped me to see how I could handle a situation differently from how I'd always approached it, to look at it from a different angle. I loved her gentleness and her focus, I felt looked after and safe, like I could tell Jane anything. The best therapy I’ve had is when I’ve felt gently guided and that’s what I felt with Jane. I found the work we did together invaluable.”

"I was interested to learn more about the high sensory trait and explore some strategies for the challenges that can arise. Being “sensitive” is something I’ve often felt is negative, so it was helpful to reframe it and explore the more positive aspects of the trait. Jane is calm, compassionate and patient, creating a safe, non-judgmental space for exploration, with time taken to understand my individual experiences and needs. The sessions with Jane have helped me recognise the value of listening to my intuition and tune out some of the unhelpful noise. This has given me the clarity and confidence I needed to take action over some important decisions I had been stuck on."

Jon, Graphic Designer

Ready to get started?

I still have a few coaching spaces, so if you’re feeling the pull, then book a free 15–20 minute discovery call below. It’s a chance to meet online and see if something clicks.

Not ready to book just yet?

Send me a message and let me know what’s on your mind.