Jane Elizabeth Aston
Spiritual connection coach and guide, creator, researcher and writer
I’m here for the challenges and the joys, the dark and the light, the healing and the recovery.
To help us all live with depth, integrity and meaning.
I provide coaching, content, and soon, courses and connection groups.
Welcome
Have you always felt a bit different or apart somehow?
More intuitive, more intense, more aware?
If you struggled to make sense of that in a noisy, chaotic and sometimes shallow world, you’re in the right place.
I work with HSPs and neurodivergent spiritual seekers, because life has trained me this way. If you’re in recovery – from anything at all – welcome. Together we can all stop hiding who we are and start to live in truth and integrity — aligned with the meaning we were designed for.
Here you’ll find links to content, coaching opportunities, and soon, courses and connection groups — all grounded in my own training and experience of over 20 years of personal development and long-term recovery. I know that it is possible to build lives where we can all shine. In fact, if you’re made for meaning and wired for light, it’s essential. And it doesn’t have to take you as long as it has taken me, because I’ve cleared a path that you can walk on too.
If you're in 12 step recovery but sometimes feel different there – you're not alone. That was my story too. Not recognising my neurodivergence made it harder to get what I needed for a sustained recovery. But I can now help others to find a way to work their recovery that actually fits.
We were made for meaning. We were wired for light. Let’s live it.
Are you wired for light?
You feel everything deeply, and always have
You’ve been told you’re too sensitive, too intense, too much — but still felt you were not enough
You process the world differently — and often more deeply — than others
You’ve recently discovered you’re HSP or neurodivergent
You’re in recovery — but don’t always feel fully understood within it
You long for relationships that feel real, not performative
You’re searching for meaning, honesty, and a life that actually fits
You’ve always been searching — for truth, depth, and real connection.
This might be for you if…
If that feels familiar, you’re not broken, you’re just wired for light.
Still wondering if this is you?
If you're just beginning to explore the idea that you might be HSP or neurodivergent, you're not alone. These were turning points in my own story — and they helped me make sense of things I’d carried for years.
Here are a couple of gentle places to begin:
No quiz can define you — but sometimes a few “yes” answers can feel like a homecoming.
Come along for the journey
If you’d like to hear more, I share weekly reflections through my YouTube channel and podcast — both under the name Made for Meaning, Wired for Light.
I speak to the beauty and challenge of living with sensitivity, neurodivergence, recovery, and spiritual depth — not as ideas, but as real, lived experience.